Adult Programs

FREE Pilates for Everyone 

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Starting Wed. 2/10 at 5:30PM

Gerin Klein, Instructor. Appropriate for all levels.
Every Wednesday at Silverado Community Center, Bldg A
.
Bring a Mat, Water, Towel and Comfy Clothes. Email: coachgerin@gmail.com.

Yoga, Meditation and Tai Chi

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LEVEL ONE Yoga

Linda Trumpfheller, Instructor. Designed for Beginners to Expert. Improve coordination, mental clarity, balance and flexibility.
Monday & Wednesday 9:00-10:30 a.m. Modjeska Community Center. Email: linda@yogamomas.com.

Yoga for Fitness

Christine Taylor, Instructor. Expect to break a sweat! Increase your core strength and flexibility while creating a healthier, fitter YOU. For athletes or anyone that’s looking for a little more challenge.Tuesdays, 6:30-7:45 p.m., Modjeska Community Center. Email: ctaylormail@cox.net or call (949) 338-3139.

TaiChi_Flyer3Tai Chi Classes

John Salat, Instructor. Enjoy better health, agility and relaxation through slow, graceful movements done outside in the morning. Every Saturday, 9- 10 a.m. at Modjeska Park.

Silent Meditation

Maureen Voehl, leader. Silent Meditation Group Seeking to relieve stress, grow deeper spiritually, and connect with others? People of all ages, backgrounds, and traditions are welcome. Please dress in comfortable, non-binding clothing. Instructor: Maureen Voehl For more info, please call (714) 649-2354 Location: Modjeska Community Center Thursday 7:00 – 8:00pm.  No fee to participate.

Fitness

SilMod_Zumba_Dawna  Zumba Fitness!

Dawn Angel, Instructor. Party yourself into shape with this spicy, fun, uplifting and high energy Latin-inspired dance fitness training. Ages 13+.  Thursdays, 7 p.m. Silverado Community Center, Building A.  Email: foreverZUMBA@yahoo.com.

Art Classes

Santa Ana Mountain Artists

Judy Myers, Facilitator. All artists, ages and media welcome. Enjoy working on your own creation in a comfortable group of fellow artists. 2nd and 4th Wednesdays, 10 a.m. at Silverado Community Center Call (714) 649-2786.